Crystal Bowl Sound Bath with Meditation

Join JaRoisin this May Bank Holiday weekend in order to let our mind and body travel on a journey inward to your heart centre.

This is your time to relax and receive.

This workshop is a beautiful combination of using the most important therapeutical instrument - the voice, therapeutical movements for our body, to gain positive vibrations so that we are ready to enjoy the last part of the workshop, Crystal Bowl Sound Bath with Heart Cave Meditation.

During the sound bath with meditation, enjoy healing vibrations and sensations from gorgeous therapeutical instruments such as alchemy bowls, koshi chimes, pipe chimes and voice, will weave their magic over and through you

BENEFITS OF SOUND HEALING

~ reduces stress and anxiety
~ your body releases the hormone oxytocin (love) and serotonin (happy)
~ boosts the immune system
~ helps with sleep disorders and nightmares
~ assists with lowering blood pressure and anger
~ the sound waves that ripple out draw your brain waves into theta and delta states which promotes deep relaxation
~ your body is tuned back to a state of balance and harmony
~ helps to calm overactive adrenals
~ brings your cells into energetic alignment
~ increases mental and emotional clarity
~ the body is essentially tuned back to a state of balance and harmony through use of healing vibrations and intention

2 hour healing workshop - Only €35