“Reformation is a very special place. The moment you walk through the door you feel a sense of calm, belonging and peace. There is a wide range of classes available and the teachers are, without exception, all incredible. It is a truly wonderful community and I am so grateful to be part of it”
~ Victoria
And what makes us different? You are welcome whether you want to deepen your own practice or are looking for a career change. Our graduates
The classic cue “navel to spine, pull in your belly button” have become so ingrained that they almost seem part of the Pilates and Yoga
So you are thinking about enrolling on your very first Yoga Teacher Training… Firstly Congratulations! This is, without a doubt, one of the most beneficial
I get it. I know what it feels like to be in a job that feels joyless and unfulfilling. That little voice niggling in the
It’s completely natural to be nervous and excited when signing up for your first 200 Hour Yoga Teacher Training, after all this is a brand
MEDITATION BENEFITS: 9 Reasons You Should Meditate, According to Science
Most of us are aware of the benefits of meditation. You might have a vague awareness that it’s supposed to be good for stress and sleep. Maybe you’ve explored alleged meditation benefits a little further, reading somewhere it changes the structures of the brain.
