Workshops, Retreats & Events

Are you ready to feel empowered and ready to take on all that the world has to offer? This 2 hour workshop will have a variety of powerful techniques & tools to build inner resilience and find that strength within.

Feel the summer vibes with this feel good workshop with the amazing Reeta. Enjoy yoga in beautiful gardens of Sandymount Hotel, sun on your face and summer breeze on your skin as you move to the sounds of Reggae music.

50 Hour Yoga Alliance Yoga Teacher TrainingLed by your trainers Lee Tracey & Lucybloom Webb, this training is laid out over 10 weeks, we will have time to integrate all of these teachings in order to refine the way we teach and reach the people who we will best serve. Hosted via zoom with an in person date at the end of the training, we will also provide 1:1 mentoring to assist you on this journey.

Our Diploma in Teaching Pilates is a comprehensive exploration of the many systems of the body and how you as a practitioner can use movement, touch and imagery to empower your students to discover and embody themselves. We go into a deep dive of the body using a holistic approach to movement considering a students belief system, previous injuries/trauma and lifestyle.

Our Yoga Teacher Training is especially curated to help you discover the many layers of your being. Resulting in inspiring and awakening you to a higher consciousness and uncovering a whole new world of creativity and expression.

Our Reformer Training is especially curated to help you discover movement and embodiment. We go beyond just exercise and go into a deep dive of the body. We take a holistic approach to movement; going beyond just the physical to consider a students belief system, previous injuries/trauma and lifestyle. This rounded approach leads to long lasting change.

A must do course for all teachers working with students with back issues. Learn the anatomy, red flags & contradictions of back pain and how to use movement to improve spine health

The Wild Feminine is a course of exploration, education and empowerment harnessing and uncovering ancient Tantric and Taoist practices and wisdom. This course is for women seeking to rediscover their feminine power, find natural balance and reclaim a loving connection to their bodies. Step into your potential as we explore the deep feminine with curiosity and playfulness through pranayama, mediation and movement. Through talks, embodiment practices and breathwork we will explore techniques and practices that bring you into intimate connection with yourself, your body and your own divine feminine power.