Course starts on Tuesday 4th April 2023
Our 6 week course is specifically designed with the pregnant body in mind. Featuring calming sequences, controlled stretching and practising mindfulness to strengthen the connection between you and your baby.

New Course starting Tuesday 4th April 2023

These classes will help prepare you for a positive birth experience by developing the tools & skills for you to cope with changes to your amazing body, the demands of labour and motherhood.

Benefits of doing yoga during your pregnancy include:

  • Learning to relax the body and mind
  • Learn and develop breathing techniques to assist during labour and beyond
  • Build strength in body for carrying baby during and afterwards pregnancy
  • Strengthen and bring awareness to pelvic floor muscles
  • Start to increase your connection with baby
  • Feel empowered and confident for the birth and your future role as a mum

6 Week Course Investment:
€100 for the 6 week course

Becky Power
6 week course starting on Tuesday 4th April 2023
*It is advised to get clearance from your doctor before commencing Pregnancy Yoga classes* Recommended for over 12 weeks pregnant
€100 for the 6 week course

Our Location

Reformation Studio 6 Dartmouth Place, Ranelagh, Dublin 6.

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