8th July 2022
18.30 - 20.30
Wouldn’t it be amazing to let go of all the residual tension and frustration that we carry around with us, sometimes unconsciously?Join Lee for this transformative 2 hour event where together we will peel back the layers, release any conscious or unconscious holding, stress or unease and come back to center.

Through our day to day lives as we encounter circumstances, situations (ahem Pandemic anyone?) and relationships, we can become triggered and have an internal reaction to our external world. Instead of finding a natural release we may carry this pent up frustration, anger fear or feelings of disconnect around with us sometimes for months or even years. 

This session is specifically curated to give you the opportunity to release whatever needs to be released, to break through blockages and to finally let go. Through strong breathwork, movement and meditation we will bring ourselves back to a state of internal nourishment, clarity and surrender back into the sweetness of life. 

We all  need a space where we can let go, come back to center and welcome ourselves back home.

2 Hour Workshop Only €35

Lee Tracey
2 Hour Relaxing Workshop starting at 6.30pm – Perfect for your Friday evening.
Suitable for all levels and experience
2 Hour Workshop only €35

Our Location

Waterloo Lane Studios Burlington House, Ballsbridge, Dublin 4.

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