Through our day to day lives as we encounter circumstances, situations (ahem Pandemic anyone?) and relationships, we can become triggered and have an internal reaction to our external world. Instead of finding a natural release we may carry this pent up frustration, anger fear or feelings of disconnect around with us sometimes for months or even years.
This session is specifically curated to give you the opportunity to release whatever needs to be released, to break through blockages and to finally let go. Through strong breathwork, movement and meditation we will bring ourselves back to a state of internal nourishment, clarity and surrender back into the sweetness of life.
We all need a space where we can let go, come back to center and welcome ourselves back home.
2 Hour Workshop Only €35