Lauren Meyler

A colourful soul both inside and out Lauren is a creative, cool and compassionate yogi that has a unique way with both art and yoga – which are of course interlinked! With an enthusiasm for the outdoors and a passion for nature, you can find her often taking a dip in the breathtakingly icy Irish sea! Lauren’s practise is grounded in awareness of self and compassion towards others. We can all use a dose of that! Her teaching reflects her interests in life both on and off the mat. Trained in traditional Ashtanga, Hatha, Vinyasa and Yin, she teaches with attention to the subtle movements of the body and breath along with moments of playful release to leave students with light hearts and grounded feet. Beautiful- just like the woman herself.