“Joining Reformation has been such a gift. Yoga is how I celebrate my
body, how I show gratitude for my life and my privilege, and how I
connect with myself each and every day. I’m a nicer person because of
it! I would be lost (and highly strung) without Dani, Lucy, Aine, Amy
and the brilliant Reformation crew. I bring them on holidays too. They
are part of my everyday.”
~ Susan Jane White
And what makes us different? You are welcome whether you want to deepen your own practice or are looking for a career change. Our graduates
The classic cue “navel to spine, pull in your belly button” have become so ingrained that they almost seem part of the Pilates and Yoga
So you are thinking about enrolling on your very first Yoga Teacher Training… Firstly Congratulations! This is, without a doubt, one of the most beneficial
I get it. I know what it feels like to be in a job that feels joyless and unfulfilling. That little voice niggling in the
It’s completely natural to be nervous and excited when signing up for your first 200 Hour Yoga Teacher Training, after all this is a brand
MEDITATION BENEFITS: 9 Reasons You Should Meditate, According to Science
Most of us are aware of the benefits of meditation. You might have a vague awareness that it’s supposed to be good for stress and sleep. Maybe you’ve explored alleged meditation benefits a little further, reading somewhere it changes the structures of the brain.
