And what makes us different?

You are welcome whether you want to deepen your own practice or are looking for a career change. Our graduates easily find work within studio settings, create their communities online and set up their own successful businesses and studios.

It’s important when you are looking for a course, that you choose wisely with your time, energy and financial commitment. If you want to make an impact and learn from the best then you are in the right place!

This is what makes us different: 

  • Successful well known respected teachers with over a decade of experience each.
  • Experts in our fields with specialised continued study in areas such as physiotherapy, acupuncture and neuromuscular science.
  • Interactive online content delivered through our easy-to-use online platform.
  • Mentorship and 1-to-1 attention to allow for personalised development.
  • Continued and ongoing assessment with feedback for exponential growth.
  • Graduate pathways with avenues for ongoing education
  • Recognised and trusted authority with excellent reputation and credentials.
  • Highest quality, cutting edge, fully researched and up-to-date course content.
  • Extensive working knowledge of the health & wellbeing industry which we will share with you.
  • Assurance that you are training with the best and will be ready to teach if you choose to when you graduate.

Our Yoga Teacher Training is specially curated to help you discover the many layers of your being. Resulting in inspiring and awakening you to a higher consciousness and uncovering a whole new world of creativity and expression.

This is a life-changing journey that unleashes huge potential from within and can spark a whole tsunami of change in you and everyone around you. Therefore, these teachings will last a lifetime.


You can learn more about our Training Academy and all the training courses by clicking here. And you can contact us to receive more details about it using this form:

Yoga Teacher Training
Mat Pilates
Reformer Pilates
Other Course


Meditation benefits

Meditation Benefits

MEDITATION BENEFITS: 9 Reasons You Should Meditate, According to Science

Most of us are aware of the benefits of meditation. You might have a vague awareness that it’s supposed to be good for stress and sleep. Maybe you’ve explored alleged meditation benefits a little further, reading somewhere it changes the structures of the brain.

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types of meditation

Types of Meditation


Body position, hand gestures, eyes open or shut aside, from the outside every meditator looks pretty much the same. Calm, peaceful, serene (or at least trying to be). But what’s happening on the inside varies dramatically. Not only is each individual’s meditation practice utterly unique – every single time they meditate – but they also could be following any one of a number of types of mediation.

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