I am a qualified Pilates and yoga teacher based in Dublin. I have been practicing for 15 years and have always had a love of movement through practice.
I am trained in both Hatha and Yin yoga and in recent years have moved my focus towards Pilates in both reformer and mat.
My passion is to help others feel the benefits of moving the body and strengthening the mind.
I enjoy focusing on functional movement in practice. I find bringing elements of yoga and alignment into my classes gives my clients the best possible way to feel their best in class and carry it into their everyday lives.