Annie has had a long adventurous road before finding her path to Pilates and Yoga. She started her career in the lab with a degree in biological science and a masters degree in molecular immunology. Having studied the body from the microscopic level of DNA to a whole moving entity she has a unique take on our bodies and health.
Ever the learner, Annie’s fascination the human body lives on strong. She is most usually found engrossed in books reading from everything from jaws, to guts, to pelvic floor. She believes in an integrated approach to whole health, from your diet, to movement and your mental health. She has a particular interest in the long term health of our bodies and educating clients to make choices now to look after themselves for a lifetime.
She is a fully comprehensively qualified Pilates instructor, Yoga teacher, Barre Instructor and movement lover and has travelled across the world to learn from the best educators. Teaching is Annie’s passion, allowing her to bring science to movement. She teaches a super strong class infused with fun and energy. She has a gift of challenging your body but making it really enjoyable as you go through it. She makes sure you have the foundations right, emphasising body awareness and form so you know you are moving well.