Neasa is fresh back from the USA where she lived for the last 6 years working with some prominent studios including Yoga Works. Dublin born and bred, she trained under the watchful eye of her teacher and mentor John Meredith where she trained in Ashtanga based Vinyasa flow. She is now bringing back her enthusiasm and flair to the Dublin shores where she will bring you through some sweaty soulful sequencing she will encourage you to embrace challenges and develop your practice. Expect some strong flows, arm balances & an uplifting playlist, you definitely won’t forget a practice with Neasa!
