Our Galway girl Sherry is some woman for one woman. She has studied a wide range of movement disciplines- She is a mat and Reformer Pilates instructor, a RYT 600 hour Yoga Instructor, a strength and conditioning coach and running coach. All on top of her degree in Anatomy & Physiology and Sports & Exercise science.
Sherry has made her name working with athletes, most notable she has worked with the Galway Senior Footballers and Senior Hurlers, as well being the official running coach of the Dublin Marathon. She uses her extensive background to design classes that fuse the mindfulness of yoga with functional movement. Teaching people to do less to get more. Her classes are dynamic, challenging and full of energy while giving you room to breathe, release and discover.
Sherry is a ball of sunshine to be around and brings this to classes, teaching from the heart with warmth, kindness and laughter. With an amazing sense of humour and infectious laugh she makes every class so fun and enjoyable!
