Join Amanda Marren for this 4 week Yoga for Beginners/Improvers course.

 This course is the ideal way to begin or grow your practice and discover yoga in a safe and fun space.

It is perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga. The practice builds week-by-week, introducing you to the basics of yoga postures (asanas), sequencing, healthy alignment and breath techniques (pranayama).

You will receive personal attention from an experienced teacher and work at a pace that means you learn slowly and thoroughly, step by step.

The content will allow you to have a more in-depth understanding of Yoga postures, so that you can practice them with confidence. As you cultivate and increase your body awareness, harmony arrives to bring in the healing and therapeutic aspects of Yoga.

4 week Beginners Course Only €69