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Join Aoife for a two-hour workshop on August 9th as we celebrate midsummer and take time to slow down, reflect, release, and recharge.
During this workshop, you will embark on a journey through pranayama and asana, experiencing a slow flow designed to ease tension in the body.
We will conclude with a yoga nidra session, allowing you to deeply connect with yourself and leave feeling renewed and revitalised.
This beautiful 90 minute workshop only €30