Make the most of the Bank holiday Monday and retreat from the busy world for a morning of pure relaxation, movement, self care and connection.

Join Amanda for this unique morning to recharge the mind & body, reset your nervous system and give yourself this time for much needed selfcare.

This blissful, relaxing morning starts at 10am until 2pm, its a chance to turn inwards, step into a calm relaxing environment and connect back in with your true self, surrounded by like minded people.

10.00 -  Cacao Ceremony to turn inwards & connect back with the heart

11.30 - Tea, Fresh fresh green juice and light snacks

11.45 - Stretch & Release class on the reformers

12.30 - Tea break

12.45 - Embody Yoga & Restorative Class

13.45 - Closing circle

14,00 - Finish

Full morning Retreat only €89

Yoga and reformer classes are suitable for all levels.