Amy O’Brien

If you are looking for some asana inspo, here it is! Amy is handstanding, backbending all round yoga superstar. But more impressive than her personal practise, is her teachings. From her own journey in yoga and reformer Pilates has so much to offer to her students to help them progress and grow.

She found a balance in yoga and strength in reformer Pilates that radically changed her life and kept drawing her back. With a curious nature Amy loves to explore different styles and has been lucky enough to train with some of the global teachers around the world.

An avid learner, she has trained in power yoga, vinyasa, acro, ashtanga, yin yoga, Katonah and handstands to name a few. She is passionate about movement and its powerful effect on the body and mind.