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This 4 week course is perfect for those brand new to Reformer Pilates, anyone who has been away for a while or those wanted to improve their overall technique.
Over the 4 weeks, you will build up core strength, confidence, learn the importance to using the correct Pilates techniques and understand how the reformer machines work to achieve a full body workout.
This is a perfect course to start you on the reformer journey in a safe environment, with a chance to ask questions with an experienced instructor.
4 Week Course Only €79