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4 Weeks Beginners Reformer Course

This 4 week course is perfect for those brand new to Reformer Pilates, anyone who has been away for a while or those wanted to improve their overall technique.

Over the 4 weeks, you will build up core strength, confidence, learn the importance to using the correct Pilates techniques and understand how the reformer machines work to achieve a full body workout.

This is a perfect course to start you on the reformer journey in a safe environment, with a chance to ask questions with an experienced instructor.

4 Week Course Only €79

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9 November

4 Week Introduction to Sound Healing

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10 November

Serenity: A Yin Yoga Journey to Stress Relief.