Shine a new light on your origins with Sacred Roots: A Yin Yoga Exploration of Ancestry.

Delve into the depths of self-discovery and connection as we navigate the gentle currents of Yin Yoga and explore sacred threads of ancestral wisdom.

Answer this invitation to honor the wisdom and resilience of those who came before you, weaving their legacy into the fabric of our own journey.

Here's what you can expect from the workshop:
Gentle Yin Movement: Let your connective tissues receive all the nourishment they crave. Use the transformational practice of Yin Yoga to surrender your body to stillness, allowing the mind to explore new facets of your being and your life's story.
Soothing Guided Meditations: Discover the magic of meditation and use it to create a space of quiet reflection within yourself where the whispers of your ancestors can be heard.
Powerful Breathwork Exercises: Transform your inhales and exhales into a vehicle to journey deeper into the layers of your being and harness the transformative power of breathwork.

So call in your ancestors with Alexandra and find guidance towards a deeper understanding of yourself, healing, and wholeness.

Sign up and unearth the sacred roots that anchor you to the past to create a more grounded and expansive future!
No previous Yin Yoga experience is necessary.

2 Hour Workshop price: only €35