Indulge in the captivating essence of the season with Blooming into Spring: A Journey of Renewal!

This two-hour workshop is designed to celebrate the remarkable unfolding of the natural world after the Spring Equinox. As nature awakens from its winter slumber, step on the mat for a harmonious blend of movement and introspection.

Here's what to expect:

Hatha-Inspired Poses: Find your groove with gentle, slow-paced stretches and mindful movements designed to reconnect you with your body and the rhythms of nature.
Insightful Guided Meditations: Let the healing power of words take you on a journey of self-discovery and renewal, tuning in to your potential.
Invigorating Breathwork: Awaken your senses with breathing exercises aimed at revitalizing your body and mind. Learn to let go of the old and embrace the radiant possibilities of new beginnings!

So whether you're looking to release stagnant energy, cultivate clarity, or simply immerse yourself in the beauty of spring, this workshop is for you. Come bloom and honor the inherent wisdom of nature!

No previous Yin Yoga experience is necessary.

2-hour workshop price: Only €35