Switch off & allow Sophie to guide you through a series of exercises that seamlessly integrate the principles of Pilates and yoga for a reformer experience like no other

In this Masterclass, you will embark on a journey that harmoniously blends the strength, stability, and flexibility of Pilates with the mindfulness, balance, and breathwork of yoga. Reformer Yogalates offers a comprehensive full-body workout that targets core strength, muscle toning, and overall well-being.

1.5 hour Workshop €45