Relax, recharge and get cosy this Autumn

Invite yourself for Sound Bath, where there is nothing for you to do, but to be, who you are right now at this precious moment.

Relax into the deeply soothing sounds of the alchemy crystal singing bowls. Vibrational medicine will wash over you and through you taking you into another dimension as your entire body is balanced by the pure crystalline sounds. Arise and go forth into your life with clarity, clear knowing and softness, trusting in your path ahead.

A Sound Bath is very nurturing and cultivating experience for your soul, body and spirit. The quality of your live depends on the quality of your action. Here is one waiting for you. Experience is often better than explanation.

Sound Meditation can teach you about your place in the world.

Benefits of crystal sound bath:
- reduces stress and anxiety
- your body releases the hormone oxytocin (love) and serotonin (happy)
- boosts the immune system
- assists with lowering blood pressure and anger
- the sound waves that ripple out draw your brain waves into theta and delta states which promotes deep relaxation
- your body is tuned back to a state of balance and harmony
- helps to calm overactive adrenals
- brings your cells into energetic alignment
- increases mental and emotional clarity
- the body is essentially tuned back to a state of balance and harmony through use of healing vibrations and intention
- sound healing is offering a new choice to relax where we are getting second chances for anything we need here and now

2 Hour Workshop €35