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Cacao Ceremony - Connecting with the Heart, reflecting on the year

Immerse yourself this Friday evening in this blissful cacao ceremony, designed to deepen your connection to your heart and true authentic self, to take stock of the year and start to plan for the new year ahead. 

Join Amanda for this 2 hour cacao ceremony with a mix of gentle movement, journaling, guided meditation, Reiki and relaxation with the help of the powerful natural heart-opening drink Cacao.

Take time out of your busy life, tune inwards, let go of what is no longer serving you and tune inwards, set authentic goals for yourself to keep you moving forward onto your true path.

You will be encouraged to drop past the conscious mind and into the heart, relax the nervous system, and help you to access your internal compass to move forward from a place of deep focus and relaxation


The Benefits of Ceremonial Cacao
- This natural superfood from the Guatemalan rainforest has so many health benefits including:
- Filled with Antioxidants (40 Times Higher Than Blueberries)
- Reduces Inflammation in the body
- Improves Mood, Balances Mood Swings, enhances wellbeing & happiness
- Plant-Based Iron Source with the Highest Iron
- Magnesium-Rich for a Healthy Heart and Brain
- Combats Fatigue, improves energy levels
- Helps to Keep Your Heart Healthy
- Enhances the Appearance of Your Skin
- Assists in the Prevention of Premature Aging
Please note: If you have a heart condition, are taking MAOI’s, pregnant or breastfeeding, please advise in advance so that your dose of Cacao can be adjusted.
Investment €39 for 2 hours workshop (includes 2 cups of cacao)

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The Reformer Pilates Masterclass

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26 November

The Calm - Your Seasonal Sanctuary with Lee Tracey