50 Hour Yin Yoga CPD
Teacher Training
Our Yin Yoga 50 Hour CPD Teacher Training is a comprehensive & captivating journey that delves into all aspects of Yin, which is renowned for their ability to tap into the inner realms of tranquility and restoration.
Join us on this 50 Hour CPD and immerse yourself in the profound wisdom of Traditional Chinese Medicine. Yin is strongly rooted in the principles of TCM & this transformative journey will lead you to a deeper understanding of its theory and philosophy, including the intricate meridian system as well as the practical aspects of this practice. Lee Tracey has been teaching yoga for over a decade and her ongoing study in the field of acupuncture & TCM will ensure you get the most in depth training incorporating all you need to know and embody throughout this fully accredited CPD. This training also looks at & incorporates Yin through the lense of Women’s Health.
50 Hour CPD
Online pre-record
Self Paced
Live Workshops
Continuous assessment
Yoga Alliance Certified
Starts 15th January 2025
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Find out more!
Magic in stillness…
A unique Reformation offering where energetics & the subconscious intertwine. Underpinned by the strong foundations of TCM and neuroscience, join us on this transformative Yin journey Yin offering you a holistic understanding of the body's energetic pathways and the potential for profound healing. Elevate your practice and teaching with this unique blend that nurtures both body and mind
Training Curriculum
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Yin Yoga
Delve into the theory and science behind Yin Yoga. Learn techniques to induce a state of profound relaxation.
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TCM Theory
Rooted in the ancient wisdom of Traditional Chinese Medicine explore the meridian system and its connection to yin.
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Meditation
Cultivate meditation & mindfulness techniques to enhance both Yin Yoga and Nidra practices.
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Sequencing
Discover key asanas, alignments, and variations. Learn the art of sequencing Yin Yoga based on TCM wisdom.
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Anatomy
Explore the skeletal structure, joints, and fascia system, understanding their significance in Yin Yoga.
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Energetics
Study and understand the subtle body and its connection to Yin Yoga and Nidra practices.
Investment Details
Contact us directly for pricing…
"‘If you are looking for authentic in-depth knowledge, with a feminine twist that will elevate your teaching, you are in the right place!
C Byrne – Graduate 2021
Find out more!
Training Structures
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Foundations of Yin Yoga Anatomy:
Explore the skeletal structure, joints, and fascia system, understanding their significance in Yin Yoga.
Delve into the concept of tension and compression in relation to Yin postures.
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Connective Tissues and Fascia Release:
Deepen your understanding of fascia and its responsiveness to Yin Yoga's long-held stretches.
Learn how Yin postures influence the health and elasticity of connective tissues.
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Targeted Organ Stimulation:
Explore how Yin postures can stimulate and support the health of specific organs and bodily functions.
Gain insights into the interconnectedness of Yin Yoga, meridians, and organ systems.
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Mindfulness and Meditation:
Cultivate mindfulness techniques to enhance both Yin Yoga and Nidra practices.
Explore meditation practices that complement the deep relaxation of Yin and Nidra.
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Yin Asanas and Sequencing:
Dive into the Yin Yoga practice, including key asanas, alignments, and variations.
Learn the art of sequencing Yin Yoga classes for different intentions and target areas.
Understand the balance between effort and ease, fostering mindfulness in practice.
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Yoga Nidra and YIn Synergy:
Discover the transformative power of Yoga Nidra meditation and its integration with TCM principles.
Explore how the Five Elements of TCM can guide the intention-setting process in Nidra practice.
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The Art of Yoga Nidra:
Delve into the theory and science behind Yoga Nidra.
Explore the various stages of guided relaxation and their effects on the body and mind.
Learn techniques to induce a state of profound relaxation and heightened awareness.
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Energetic Anatomy, TCM and Chakras:
Study the subtle body and its connection to Yin Yoga and Nidra practices. Explore the chakra system and how it influences physical and mental well-being.
Deepen your understanding of the subtle body within the context of TCM's energy pathways. Explore the connection between meridians, chakras, and the flow of qi.
Intake 2025
There is a reason our courses sell out a year in advance!
Don’t miss out and be sure to join our waitlist to get early access to all future courses and CPDs.
Oct 2024
Registration OpensR
Nov 2024
Early Bird Price Closes
Jan 2025
Online Learning Platform Opens
Is this course right for me?
Immerse yourself in Decades of Expertise: If you value learning from seasoned teachers with decades of experience, who bring a rich blend of acupuncture, physiotherapy, and neuromuscular science to their teachings, this training is your gateway.
Solidify Yin Yoga with TCM Foundation: If you seek a strong foundation in both theory and practice of Yin yoga, rooted in Traditional Chinese Medicine principles, this course offers all that and more.
Integrate Yoga Nidra Seamlessly: If your aspiration is to seamlessly integrate the transformative power of Yoga Nidra into your classes, teachings, and circles, this training equips you with the techniques and insights you need.
Flexible Learning on Your Terms: If you're seeking a learning experience tailored to your schedule, our self-paced and online course offers the ultimate convenience, allowing you to study at your own pace and in the comfort of your chosen environment.
Journey into Healing Practices: If the path of down-regulation practices resonates with you our curriculum will align beautifully.
Elevate Your Teachings with Depth: If you're intrigued by the idea of enriching your teaching with more interest and depth, our training provides the tools and knowledge to elevate your classes and engage your students on a profound level.
Meet the facilitators
We create confident and empowered teachers. Our training will make you stand out from the crowd and is recognised and respected in the industry as the most comprehensive available. We offer specialised modules that you will not find in another 200 hour YTT. You are welcome whether you want to deepen your practice or change your career.
Our graduates go onto work with studios, create their own online communities and set up their own successful businesses.
It’s important when you are choosing your course that you choose wisely, keeping in mind the time, energy and financial commitment involved. If you want to make an impact and learn from the best, then you are in the right place!
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It is imperative that you have been practicing yoga consistently for a year at the very least. It will be helpful to us if you can refer us to the teacher(s) you currently practice under.
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At Reformation we offer installment payment plans and Early Bird pricing options so please get in touch for a full breakdown of pricing.
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To get your RYT certification, you will need to have completed at least the 200-hour level registered yoga training program and register with Yoga Alliance once certification has been attained. As Ireland’s leading Yoga Teacher Training school we have all the tools to get you certified.
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