'Carve out time for yourself during this busy time of the year, to indulge in a full recharge for the mind and body so that you are ready to navigate the festive season.

This session is going to be full of warmth, magic, light, sparkles and everything in between. The beginning will hug us gently by the most important therapeutical instrument - the voice - how to use it clearly and surely especially during the festive time. Next part we will feed our bodies by therapeutical yoga to gain positive vibes to enable us to go deeper into the relaxing Sound Bath. This precious time where our body and mind will peacefully welcome, rejuvenate and heal.

From the 2 hour Workshop you will enjoy:
~ a chance to be fully with yourself, for yourself exactly the way you are at this precious festive time
~ a 45 minute yoga therapy to find your limit and expand there
~ a 45 minute sound bath where healing vibrations and sensations from gorgeous therapeutical instruments such as alchemy bowls, koshi chimes, pipe chimes and voice, will weave their magic over and through you

Don't let the craziness of the season have you feeling overwhelmed and exhausted, give yourself the gift of time, space, relaxation and true self care (the best gift you can give this Christmas).

2 Hour Workshop only €35