Join JaRoisin on the last day of the year, to release any negativity from the past year and embrace positivity of mind and body so that you are ready to navigate the New Year ahead.

This session is going to be full of hope, magic, light, love and everything in between.

With a deep sound bath meditation you will be reminded that even in dark our thoughts and actions can shine. Relax and recharge your soul, surrounded by the sound of the beautiful therapeutical instruments reminding you to trust that you are worthy of everything you desire in New Year.

New Year is an amazing opportunity for us to recapitulate what we are leaving behind. We are turning around one last time to move forward towards the extending sun beams.

From the workshop you will enjoy:
~ a chance to be fully, kindly and peacefully with yourself with everything you went through within whole year at this precious end of the year time
~ a 15 minute theory of winter solstice time and how to enter a new season to expand there
~ a 75 minute sound bath (with a deep meditation) where healing vibrations and sensations from gorgeous therapeutical instruments such as alchemy bowls, koshi chimes, pipe chimes and voice, will weave their magic over and through you

Benefits of Sound Healing:
~ reduces stress and anxiety
~ your body releases the hormone oxytocin (love) and serotonin (happy)
~ boosts the immune system
~ helps with sleep disorders and nightmares
~ assists with lowering blood pressure and anger
~ the sound waves that ripple out draw your brain waves into theta and delta states which promotes deep relaxation
~ your body is tuned back to a state of balance and harmony
~ helps to calm overactive adrenals
~ brings your cells into energetic alignment
~ increases mental and emotional clarity
~ the body is essentially tuned back to a state of balance and harmony through use of healing vibrations and intention

90 minute New Year Workshop Only €30