Education & Courses
Reformer Pilates
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Pilates Pro
Beyond the ordinary, our unique and specialised course offers everything you need to become a world class Pilates teacher. It is a unique combination of mat Pilates, reformer pilates and barre. It encompasses a Diploma in teaching pilates with third level anatomy and physiology, Mat PIlates, Reformer Pilates, Barre as well as specialised modules including balance, strength, stretching, targeted pelvic floor exercises, elderly populations, training athletes, and Pregnancy Pilates. We don't just teach exercises; we equip you with the knowledge to read and understand bodies, providing personalised exercises to meet individual needs.
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Reformer Pilates
At Reformation, we transcend mere exercises, observing the body as a whole, empowering you to work with individuals one and one and in group settings. Our approach embraces the holistic spectrum of movement, encompassing not only the physical, but also considering students' belief systems, past injuries, traumas, and lifestyles. Unveiling a fresh and innovative perspective, our course expands beyond traditional Pilates repertoire, offering cutting-edge resources that enhance functional movement and elevate both you and your clients. For those seeking a diverse, dynamic, and refined Reformer Pilates training experience, look no further.
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Pregnancy Reformer Teacher Training
Discover a groundbreaking approach to prenatal reformer pilates instruction with our comprehensive Pregnancy Reformer Teacher Training. Uniting the power of Pilates reformer and the unique needs of expectant mothers, this program empowers you with specialised knowledge and skills to guide pregnant women towards optimal health and well-being.
Mat Pilates
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Mat Pilates
Dive deep into the realm of Pilates education with our Diploma in Teaching Pilates. Beyond the ordinary, we go way beyond the traditional 34 exercises to mastering whole-body movement and understanding the intricacies of human kinetics. Starting with university-level anatomy and physiology and the latest physiotherapy and biomechanics research, our cutting-edge curriculum spans specialised modules from balance and small equipment to strength, flexibility, and pelvic floor. Discover your journey to becoming an exceptional Pilates teacher, unlocking the extraordinary potential within.
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Pregnancy Mat Pilates Teacher Training
Discover the art of guiding expectant mothers towards strength, flexibility, and well-being with our bespoke Pregnancy Pilates Mat Teacher Training. Immerse yourself in a comprehensive program that combines the principles of Pilates with the unique needs of pregnancy, equipping you with the skills and knowledge to provide safe, effective, and empowering workouts for moms-to-be.
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Pilates Pro
Beyond the ordinary, our curated and specialised course offers everything you need to become a world class Pilates teacher. It is a unique combination of mat Pilates, reformer pilates and barre. It encompasses a Diploma in teaching pilates with third level anatomy and physiology, Mat PIlates, Reformer Pilates, Barre as well as specialised modules including balance, strength, stretching, targeted pelvic floor exercises, elderly populations, training athletes, and Pregnancy Pilates. We don't just teach exercises; we equip you with the knowledge to read and understand bodies, providing personalised exercises to meet individual needs
Pilates Pro
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Reformer Pilates
At Reformation, we transcend mere exercises, observing the body as a whole, empowering you to work with individuals one and one and in group settings. Our approach embraces the holistic spectrum of movement, encompassing not only the physical, but also considering students' belief systems, past injuries, traumas, and lifestyles. Unveiling a fresh and innovative perspective, our course expands beyond traditional Pilates repertoire, offering cutting-edge resources that enhance functional movement and elevate both you and your clients. For those seeking a diverse, dynamic, and refined Reformer Pilates training experience, look no further.
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Mat Pilates
Dive deep into the realm of Pilates education with our Diploma in Teaching Pilates. Beyond the ordinary, we go way beyond the traditional 34 exercises to mastering whole-body movement and understanding the intricacies of human kinetics. Starting with university-level anatomy and physiology and the latest physiotherapy and biomechanics research, our cutting-edge curriculum spans specialised modules from balance and small equipment to strength, flexibility, and pelvic floor. Discover your journey to becoming an exceptional Pilates teacher, unlocking the extraordinary potential within.
-
Pilates Pro
Beyond the ordinary, our unique and specialised course offers everything you need to become a world class Pilates teacher. It is a unique combination of mat Pilates, reformer pilates and barre. It encompasses a Diploma in teaching pilates with third level anatomy and physiology, Mat PIlates, Reformer Pilates, Barre as well as specialised modules including balance, strength, stretching, targeted pelvic floor exercises, elderly populations, training athletes, and Pregnancy Pilates. We don't just teach exercises; we equip you with the knowledge to read and understand bodies, providing personalised exercises to meet individual needs.
Yoga
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200 Hour Yoga Teacher Training
Experience a transformative journey like no other with Reformation's 200 Hour Yoga Teacher Training. This thoughtfully curated program transcends the ordinary, delving into the profound layers of Yoga, including Asana, the Subtle Body & Energetics, Women's Health, Yin, Anatomy in Motion, Mantra, Meditation, and Philosophy.
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Yin & Yoga Nidra Training
Embark on a transformative 30-hour Yin Yoga & Yoga Nidra training infused with the ancient wisdom of Traditional Chinese Medicine and the blissful practice of Yoga Nidra. This unique fusion offers a comprehensive exploration of Yin Yoga's meditative stillness, combined with the profound healing principles of TCM and the transformative power of Yoga Nidra.
Women’s Health
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Pregnancy Reformer Teacher Training
Discover a groundbreaking approach to prenatal reformer pilates instruction with our comprehensive Pregnancy Reformer Teacher Training. Uniting the power of Pilates reformer and the unique needs of expectant mothers, this program empowers you with specialised knowledge and skills to guide pregnant women towards optimal health and well-being.
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Pregnancy Mat Pilates Teacher Training
Discover the art of guiding expectant mothers towards strength, flexibility, and well-being with our bespoke Pregnancy Pilates Mat Teacher Training. Immerse yourself in a comprehensive program that combines the principles of Pilates with the unique needs of pregnancy, equipping you with the skills and knowledge to provide safe, effective, and empowering workouts for moms-to-be.
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Pregnancy Yoga Teacher Training
Discover the transformative power of yoga for expectant mothers with our Pregnancy Yoga Teacher Training CPD course. Delve into an immersive program meticulously crafted to empower you with the knowledge, skills, and confidence needed to guide pregnant women on a profound journey of wellness, connection, and self-discovery.
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Matrescence Workshops
Matrescence is the transition that a woman goes through as she becomes a mother. Embark on a journey of self-discovery and empowerment with our workshops designed exclusively for mothers. Delve into the intricate layers of matrescence—the transformative transition into motherhood—through immersive theory, personal practices, coaching, and in-depth discussions. Join us to honour this Rite of Passage and delve deep into this monumental shift.
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Pelvic Floor
Go beyond kegels with our specialised pelvic floor course that equips you all you need to confidently and effectively enhance pelvic floor health. Discover the synergy of Pilates, breathwork, and movement, all informed by cutting-edge studies. We cover the anatomy of the pelvic floor, the connection to breath, assessment of clients and the exercises that actually make a difference.
CPD Courses
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Pregnancy Reformer Teacher Training
Discover a groundbreaking approach to prenatal reformer pilates instruction with our comprehensive Pregnancy Reformer Teacher Training. Uniting the power of Pilates reformer and the unique needs of expectant mothers, this program empowers you with specialised knowledge and skills to guide pregnant women towards optimal health and well-being.
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Pregnancy Mat Pilates Teacher Training
Discover the art of guiding expectant mothers towards strength, flexibility, and well-being with our bespoke Pregnancy Pilates Mat Teacher Training. Immerse yourself in a comprehensive program that combines the principles of Pilates with the unique needs of pregnancy, equipping you with the skills and knowledge to provide safe, effective, and empowering workouts for moms-to-be.
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Pregnancy Yoga Teacher Training
Discover the transformative power of yoga for expectant mothers with our Pregnancy Yoga Teacher Training CPD course. Delve into an immersive program meticulously crafted to empower you with the knowledge, skills, and confidence needed to guide pregnant women on a profound journey of wellness, connection, and self-discovery.
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Yin Yoga & Yoga Nidra 30 Hour CPD
Embark on a transformative 30-hour Yin Yoga & Yoga Nidra training infused with the ancient wisdom of Traditional Chinese Medicine and the blissful practice of Yoga Nidra. This unique fusion offers a comprehensive exploration of Yin Yoga's meditative stillness, combined with the profound healing principles of TCM and the transformative power of Yoga Nidra.
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Pelvic Floor
Go beyond kegels with our specialised pelvic floor course that equips you all you need to confidently and effectively enhance pelvic floor health. Discover the synergy of Pilates, breathwork, and movement, all informed by cutting-edge studies. We cover the anatomy of the pelvic floor, the connection to breath, assessment of clients and the exercises that actually make a difference.
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Reformer Pilates
Embark on a transformative journey towards holistic well-being through our Reformer Pilates Training program. Tailored for aspiring expert instructors, this comprehensive course seamlessly integrates theoretical knowledge with immersive hands-on practice. Our program is meticulously crafted to equip you with the expertise to excel as a Reformer specialist, prepared to deliver world-class instruction. At Reformation, we transcend mere exercises, observing the body as a whole, empowering you to work with individuals one and one and in group settings. Our approach embraces the holistic spectrum of movement, encompassing not only the physical, but also considering students' belief systems, past injuries, traumas, and lifestyles. Unveiling a fresh and innovative perspective, our course expands beyond traditional Pilates repertoire, offering cutting-edge resources that enhance functional movement and elevate both you and your clients. For those seeking a diverse, dynamic, and refined Pilates training experience, look no further.
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